🧘 My favourite end-of-year exercise: Past Year Review
- John J D Munn
- Dec 26, 2023
- 2 min read
A Past Year Review has probably been the most effective exercise I have discovered for moving my life forward and making me happier.
I originally discovered it thanks to a share from Tim Ferriss, and now both my partner and I complete our own past year reviews annually.
The exercise is simple to do and doesn’t take long, but it does require some radical honesty that can feel uncomfortable. Nevertheless, the insights you gather are extremely powerful.
You can get the template I use every year, including detailed instructions and examples to help you, on an entirely Pay As You Feel basis here:
🖼️ A comic on time
It is December 27, time to take a break. Here is a comic on time.
💡 Quote I'm pondering
“When you exorcise your seconds your years always work out” - John J D Munn
You read it right. I am absolutely including a self-attributed quote. Everything British in me in screaming out not to, but in the interests of following my own advice I am choosing to proudly own one of the soundbites I once said and rather liked.
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I shared this in my Work Smart Wednesday newsletter. You can read them here: https://worksmartwednesday.substack.com/p/work-smart-wednesday-december-27
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